Brown rice porridge doesn't have enough flavour for me, and quinoa flakes don't have enough texture -- but put them together and they balance each other out deliciously and nutritiously.
The porridge recipe below is almost instant. Amounts are for one big bowlful. I measure five or six individual servings into little resealable snack bags so I can "just add water" in the morning.
3 tbsp quinoa flakes
2 tbsp cream of brown rice cereal
1 tbsp unrefined sugar (sucanat - evaporated cane juice)
1 tbsp whole flaxseeds
1 heaping tbsp raisins
dash of cinnamon
sprinkle of salt
3/4 cup water
Stir dry ingredients together, then stir in water. Cook three minutes in the microwave, stirring once partway through. Remove from microwave, stir well, and allow to sit for two minutes.
Serve with milk or soy milk - or cream, if you are feeling decadent.